good breakfast







Good breakfast


every people must have a some breakfast in the morning before go to school, work or jogging. At least you must take a little breakfast so that it can supply your energy in the early morning. Many people did not take a breakfast because they want hurry to go to work , for me if you take care of your health you will care your breakfast every morning . You just take a simple food like bread with sausage that can give your energy in your body and it very easy to prepare if you want breakfast .


besides, good breakfast is not only for they want to go to work it's also for school student and kid , they more important to take a breakfast because they need to focus in their class , it can give an effect to them if do not breakfast maybe they can affecting their lesson . So parents need to prepare breakfast for their son early in the morning .


conclusion is breakfast are  really important to all people before they  want to go to work or somewhere else in the morning so they can have a energy that it can give you positive vibes every day. 







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